Join us for a 60-minute gentle class that adapts yoga poses using a chair. You will experience techniques to calm the mind and body that can be practiced anywhere. All levels and abilities are welcome.
Class is usually held in the in the community room at the Beaches Branch Library, but will also be at Neptune Beach Senior Activity Center on some days due to availability.
This is yoga for Everybody and Every Body. Accommodations for persons with disabilities are available upon request. Please ask for Learning Services at 255-2665 or email JPLprograms@coj.net
Dates, Times & Locations for Chair Yoga 2024
January: We will continue to meet in the library during January as normally scheduled
February, March, and the first 3 weeks of April
Wednesdays at the Neptune Beach Senior Activity Center
2:00-3:00pm
April 23, 30 and May, June and July
Tuesdays at the Beaches Public Library
1:30-2:30pm
August
Wednesdays at the Neptune Beach Senior Activity Center
2:00-3:00pm
September and October 1, 8
Tuesdays at the Beaches Public Library
1:30-2:30pm
October 16, 23, 30 and November 6
Wednesdays at the Neptune Beach Senior Activity Center
2:00-3:00pm
November 12, 19, 26 and December 3, 10, 17, 31
Tuesdays at the Beaches Public Library
1:30-2:30pm
Neptune Beach Senior Activity Center
2004 Forest Ave
Neptune Beach, FL. 32266
(904) 749-0068
Dates are based on Community Room availability due to library programs, elections, AARP tax help, book sales and holidays.
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